Methylene Blue has been getting a lot of attention lately, and I wanted to cut through the noise with some real science. I sat down with my friend Dr. Scott to talk about why this compound might actually be a powerful and supportive tool for mitochondrial health, brain function, and overall vitality.

Some recent conversations have raised questions about Methylene Blue, so we’re here to bring clarity and context. In this episode, we break down the research, talk through safety considerations, and explore why Methylene Blue might be one of the most underrated interventions out there.

TOPICS DISCUSSED

→ What are the benefits of Methylene Blue for the brain and cells?

→ What does current research say about Methylene Blue?

→ Who shouldn’t use Methylene Blue, especially with SSRIs?

→ How does Methylene Blue boost energy and clarity?

→ Is Methylene Blue safe for brain and energy support?

TIMESTAMPS

→ 00:00:00 - Introduction 

→ 00:01:55 - Is Methlyne Blue dangerous? 

→ 00:05:54 - Methlyne Blue dosing 

→ 00:08:03 - Troches & titration 

→ 00:09:57 - Therapeutic benefits of Methylene Blue

→ 00:15:05 - Cells with the most mitochondria 

→ 00:18:40 - SSRIs and other Methylene Blue contraindications

→ 00:23:39 - Supplement cycling

→ 00:27:49 - SSRI's dopamine and Norepinephrine

→ 00:34:30 - Methylene Blue & metabolism 

→ 00:35:29 - Mitochondria dysfunction & stress 

→ 00:38:21 - The dangers of blue light 

→ 00:43:30 - The science of Methalyne blue 

→ 00:47:41 - Daily Methalyne Blue usage 

→ 00:51:43 - Red light and Methalyne Blue  

→ 00:53:12 - Methylene Blue, energy, & sleep 

→ 00:55:07 - How to take Methylene Blue

→ 00:59:13 - Resources for clinicians and practitioners 

SPONSORED BY:

→ Troscriptions | There’s a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.

SHOW LINKS:

→ The Ultimate Methylene Blue Episode - What Is It & Can It Give Me More Energy? Dr. Scott Sherr

Check Out Dr Scott: 

→ Troscriptions | There’s a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.

→ Podcast

→ Instagram 

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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